We combine science with storytelling to explore diverse mental health issues and challenges with people from all walks of life. Join us to help build your mental health literacy!

Heads Up! Community Mental Health Virtual Summit

We’re thrilled to announce the release of our newest virtual summit… VITAL LINKS: Rallying from Isolation Loneliness & Depression to Connection Contribution & Joy.

This pre-recorded summit is now available here!

You'll learn about isolation, loneliness, and proven solutions from a clinical and research psychiatrist, Indigenous changemakers, national policy analyst, seniors’ advocate, youth volunteer, and robotics designer.

FOF’s HEADS UP! Community Mental Health Summit gathers people from all sectors, ages, cultures, abilities, and genders to boost awareness about mental health challenges and opportunities ... More...



Engage with Us on Twitter!

BLOG BULLETIN! Check out our Parents' Guide to Social Media & Youth Mental Health at loom.ly/-nunb1I 🍁 #youthmentalhealth #childmentalhealth #mentalhealthblog


Heads Up Mental Health Summit Sponsor
Fresh Outlook Foundation
Heads Up Mental Health Summit Sponsor
Heads Up Mental Health Summit Sponsor


Many communities are abuzz with talk about ‘sustainability’, but what is it exactly? If you ask 20 people what it means, you’ll get 20 different answers. And that’s one of the reasons why it’s so difficult to define, design, and deliver, because it means different things, to different people, in different places, at different times.

There is, however, one thing that remains constant: Every one of us plays an important part in sustainability ...

Continue reading...