<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://freshoutlookfoundation.org/wp-content/plugins/seriously-simple-podcasting/templates/feed-stylesheet.xsl"?><rss version="2.0"
	 xmlns:content="http://purl.org/rss/1.0/modules/content/"
	 xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	 xmlns:dc="http://purl.org/dc/elements/1.1/"
	 xmlns:atom="http://www.w3.org/2005/Atom"
	 xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	 xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	 xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	 xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
	 xmlns:podcast="https://podcastindex.org/namespace/1.0"
	>
		<channel>
		<title>Heads Up! Community Mental Health Podcast</title>
		<atom:link href="https://freshoutlookfoundation.org/feed/podcast/default-podcast/" rel="self" type="application/rss+xml"/>
		<link>https://freshoutlookfoundation.org/series/default-podcast/</link>
		<description>The Heads Ups! Community Mental Health Podcast combines science with storytelling to explore a variety of mental health issues for people from all walks of life.</description>
		<lastBuildDate>Tue, 31 Mar 2026 17:25:42 +0000</lastBuildDate>
		<language>en-US</language>
		<copyright>© 2020 Fresh Outlook Foundation</copyright>
		<itunes:subtitle>Exploring Community Mental Health Issues</itunes:subtitle>
		<itunes:author>Fresh Outlook Foundation</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>The Heads Ups! Community Mental Health Podcast combines science with storytelling to explore a variety of mental health issues for people from all walks of life.</itunes:summary>
		<itunes:owner>
			<itunes:name>Fresh Outlook Foundation</itunes:name>
			<itunes:email>rick@freshoutlookfoundation.org</itunes:email>
		</itunes:owner>
		<itunes:explicit>false</itunes:explicit>
		<itunes:image href="https://freshoutlookfoundation.org/wp-content/uploads/2020/07/brain-logo-podcast-rgb-72ppi-3000px-85-qual-afdes-scaled.jpg"></itunes:image>
			<image>
				<url>https://freshoutlookfoundation.org/wp-content/uploads/2020/07/brain-logo-podcast-rgb-72ppi-3000px-85-qual-afdes-scaled.jpg</url>
				<title>Heads Up! Community Mental Health Podcast</title>
				<link>https://freshoutlookfoundation.org/series/default-podcast/</link>
			</image>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Mental Health"></itunes:category>
		</itunes:category>
		<itunes:category text="Society &amp; Culture">
									<itunes:category text="Documentary"></itunes:category>
							</itunes:category>
		<itunes:category text="Education">
									<itunes:category text="Self Improvement"></itunes:category>
							</itunes:category>
		<podcast:locked owner="rick@freshoutlookfoundation.org">yes</podcast:locked>
		<podcast:guid>dcac7b9e-1382-59b3-add1-acda3e227529</podcast:guid>
		
		<!-- podcast_generator="SSP by Castos/3.15.0" Seriously Simple Podcasting plugin for WordPress (https://wordpress.org/plugins/seriously-simple-podcasting/) -->
		<generator>https://wordpress.org/?v=6.9.4</generator>

<item>
	<title>‘MIND’ING NATURE: Cultivating Childhood Wellness Outdoors</title>
	<link>https://freshoutlookfoundation.org/minding-nature-cultivating-childhood-wellness-outdoors/</link>
	<pubDate>Wed, 14 Dec 2022 22:43:15 +0000</pubDate>
	<dc:creator><![CDATA[Fresh Outlook Foundation]]></dc:creator>
	<guid isPermaLink="false">https://freshoutlookfoundation.org/?p=6511</guid>
	<description><![CDATA[SUMMARY People have become less connected to nature, particularly with increasing urbanization. However, many studies are now clearly demonstrating that nature connectedness is crucial to our physical and mental health, and to the future of our communities&#8217; social, cultural, environmental, and economic well-being. Audrey Hystad, farm manager for the Clubhouse Farm in Kelowna, BC and [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SUMMARY People have become less connected to nature, particularly with increasing urbanization. However, many studies are now clearly demonstrating that nature connectedness is crucial to our physical and mental health, and to the future of our communiti]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[‘MIND’ING NATURE: Cultivating Childhood Wellness Outdoors]]></itunes:title>
	<content:encoded><![CDATA[SUMMARY People have become less connected to nature, particularly with increasing urbanization. However, many studies are now clearly demonstrating that nature connectedness is crucial to our physical and mental health, and to the future of our communities&#8217; social, cultural, environmental, and economic well-being. Audrey Hystad, farm manager for the Clubhouse Farm in Kelowna, BC and [&#8230;]]]></content:encoded>
	<enclosure url="https://freshoutlookfoundation.org/podcast-download/6511/minding-nature-cultivating-childhood-wellness-outdoors.mp3" length="83040000" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[SUMMARY People have become less connected to nature, particularly with increasing urbanization. However, many studies are now clearly demonstrating that nature connectedness is crucial to our physical and mental health, and to the future of our communities&#8217; social, cultural, environmental, and economic well-being. Audrey Hystad, farm manager for the Clubhouse Farm in Kelowna, BC and [&#8230;]]]></itunes:summary>
	<itunes:image href="https://freshoutlookfoundation.org/wp-content/uploads/2022/12/kid-garden.jpg"></itunes:image>
	<image>
		<url>https://freshoutlookfoundation.org/wp-content/uploads/2022/12/kid-garden.jpg</url>
		<title>‘MIND’ING NATURE: Cultivating Childhood Wellness Outdoors</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:09:12</itunes:duration>
	<itunes:author><![CDATA[Fresh Outlook Foundation]]></itunes:author>	<googleplay:image href="https://freshoutlookfoundation.org/wp-content/uploads/2022/12/kid-garden.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>NATURE’S PLAN: Using Natural Frameworks to Build Mentally Healthy Communities</title>
	<link>https://freshoutlookfoundation.org/natures-plan-using-natural-frameworks-to-build-mentally-healthy-communities/</link>
	<pubDate>Thu, 01 Sep 2022 17:38:43 +0000</pubDate>
	<dc:creator><![CDATA[Fresh Outlook Foundation]]></dc:creator>
	<guid isPermaLink="false">https://freshoutlookfoundation.org/?p=6314</guid>
	<description><![CDATA[SUMMARY Creating mentally healthy communities is becoming an issue of increasing importance. Dr. Marilyn Hamilton, an author and international thought leader, and Mark Holland, an author and award-winning community planner, discuss how we can use what we know about nature to plan, design, and build more livable, socially connected, and mentally healthy communities. They also [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SUMMARY Creating mentally healthy communities is becoming an issue of increasing importance. Dr. Marilyn Hamilton, an author and international thought leader, and Mark Holland, an author and award-winning community planner, discuss how we can use what we]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[NATURE’S PLAN: Using Natural Frameworks to Build Mentally Healthy Communities]]></itunes:title>
	<content:encoded><![CDATA[SUMMARY Creating mentally healthy communities is becoming an issue of increasing importance. Dr. Marilyn Hamilton, an author and international thought leader, and Mark Holland, an author and award-winning community planner, discuss how we can use what we know about nature to plan, design, and build more livable, socially connected, and mentally healthy communities. They also [&#8230;]]]></content:encoded>
	<enclosure url="https://freshoutlookfoundation.org/podcast-download/6314/natures-plan-using-natural-frameworks-to-build-mentally-healthy-communities.mp3" length="106582560" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[SUMMARY Creating mentally healthy communities is becoming an issue of increasing importance. Dr. Marilyn Hamilton, an author and international thought leader, and Mark Holland, an author and award-winning community planner, discuss how we can use what we know about nature to plan, design, and build more livable, socially connected, and mentally healthy communities. They also [&#8230;]]]></itunes:summary>
	<itunes:image href="https://freshoutlookfoundation.org/wp-content/uploads/2022/09/bee-hive.jpg"></itunes:image>
	<image>
		<url>https://freshoutlookfoundation.org/wp-content/uploads/2022/09/bee-hive.jpg</url>
		<title>NATURE’S PLAN: Using Natural Frameworks to Build Mentally Healthy Communities</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:28:49</itunes:duration>
	<itunes:author><![CDATA[Fresh Outlook Foundation]]></itunes:author>	<googleplay:image href="https://freshoutlookfoundation.org/wp-content/uploads/2022/09/bee-hive.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>WORLD HAPPINESS REPORT Reveals a Bright Light in Dark Times</title>
	<link>https://freshoutlookfoundation.org/world-happiness-report-reveals-a-bright-light-in-dark-times/</link>
	<pubDate>Thu, 16 Jun 2022 20:37:24 +0000</pubDate>
	<dc:creator><![CDATA[Fresh Outlook Foundation]]></dc:creator>
	<guid isPermaLink="false">https://freshoutlookfoundation.org/?p=6044</guid>
	<description><![CDATA[SUMMARY The World Happiness Report (WHR) uses global survey data annually to report how people in more than 150 countries evaluate their own lives. The findings are also used to rank countries on a scale of well-being from most to least happy. This 10th anniversary edition reveals that while COVID brought considerable pain and suffering, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SUMMARY The World Happiness Report (WHR) uses global survey data annually to report how people in more than 150 countries evaluate their own lives. The findings are also used to rank countries on a scale of well-being from most to least happy. This 10th ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[WORLD HAPPINESS REPORT Reveals a Bright Light in Dark Times]]></itunes:title>
	<content:encoded><![CDATA[SUMMARY The World Happiness Report (WHR) uses global survey data annually to report how people in more than 150 countries evaluate their own lives. The findings are also used to rank countries on a scale of well-being from most to least happy. This 10th anniversary edition reveals that while COVID brought considerable pain and suffering, [&#8230;]]]></content:encoded>
	<enclosure url="https://freshoutlookfoundation.org/podcast-download/6044/world-happiness-report-reveals-a-bright-light-in-dark-times.mp3" length="62180160" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[SUMMARY The World Happiness Report (WHR) uses global survey data annually to report how people in more than 150 countries evaluate their own lives. The findings are also used to rank countries on a scale of well-being from most to least happy. This 10th anniversary edition reveals that while COVID brought considerable pain and suffering, [&#8230;]]]></itunes:summary>
	<itunes:image href="https://freshoutlookfoundation.org/wp-content/uploads/2022/06/woman-festival-2.jpg"></itunes:image>
	<image>
		<url>https://freshoutlookfoundation.org/wp-content/uploads/2022/06/woman-festival-2.jpg</url>
		<title>WORLD HAPPINESS REPORT Reveals a Bright Light in Dark Times</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:51:49</itunes:duration>
	<itunes:author><![CDATA[Fresh Outlook Foundation]]></itunes:author>	<googleplay:image href="https://freshoutlookfoundation.org/wp-content/uploads/2022/06/woman-festival-2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>JO’S JOURNEY: A Personal Story of Healing From Fear &#038; Anxiety</title>
	<link>https://freshoutlookfoundation.org/jos-journey-a-personal-story-of-healing-from-fear-anxiety/</link>
	<pubDate>Mon, 23 May 2022 21:08:35 +0000</pubDate>
	<dc:creator><![CDATA[Fresh Outlook Foundation]]></dc:creator>
	<guid isPermaLink="false">https://freshoutlookfoundation.org/?p=5998</guid>
	<description><![CDATA[SUMMARY HEADS UP producer Jo de Vries shares her personal story of healing from acute anxiety attacks that started when she was 12 years old. Now in her sixties, and after 20 years of taking two psychotrophic medications, she is in the process of healing with the help of two medical professionals. Family physician/psychotherapist Dr. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SUMMARY HEADS UP producer Jo de Vries shares her personal story of healing from acute anxiety attacks that started when she was 12 years old. Now in her sixties, and after 20 years of taking two psychotrophic medications, she is in the process of healing]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[JO’S JOURNEY: A Personal Story of Healing From Fear & Anxiety]]></itunes:title>
	<content:encoded><![CDATA[SUMMARY HEADS UP producer Jo de Vries shares her personal story of healing from acute anxiety attacks that started when she was 12 years old. Now in her sixties, and after 20 years of taking two psychotrophic medications, she is in the process of healing with the help of two medical professionals. Family physician/psychotherapist Dr. [&#8230;]]]></content:encoded>
	<enclosure url="https://freshoutlookfoundation.org/podcast-download/5998/jos-journey-a-personal-story-of-healing-from-fear-anxiety.mp3" length="84157440" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[SUMMARY HEADS UP producer Jo de Vries shares her personal story of healing from acute anxiety attacks that started when she was 12 years old. Now in her sixties, and after 20 years of taking two psychotrophic medications, she is in the process of healing with the help of two medical professionals. Family physician/psychotherapist Dr. [&#8230;]]]></itunes:summary>
	<itunes:image href="https://freshoutlookfoundation.org/wp-content/uploads/2022/05/woman-sunset-1400px.jpg"></itunes:image>
	<image>
		<url>https://freshoutlookfoundation.org/wp-content/uploads/2022/05/woman-sunset-1400px.jpg</url>
		<title>JO’S JOURNEY: A Personal Story of Healing From Fear &#038; Anxiety</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:10:07</itunes:duration>
	<itunes:author><![CDATA[Fresh Outlook Foundation]]></itunes:author>	<googleplay:image href="https://freshoutlookfoundation.org/wp-content/uploads/2022/05/woman-sunset-1400px.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>SENIORS’ MENTAL HEALTH: Part 2 – Social Influences, Life Circumstances, Personal Choices &#038; Better Care</title>
	<link>https://freshoutlookfoundation.org/seniors-mental-health-part-2-social-influences-life-circumstances-personal-choices-better-care/</link>
	<pubDate>Fri, 15 Apr 2022 16:53:09 +0000</pubDate>
	<dc:creator><![CDATA[Fresh Outlook Foundation]]></dc:creator>
	<guid isPermaLink="false">https://freshoutlookfoundation.org/?p=5864</guid>
	<description><![CDATA[SUMMARY Senior&#8217;s mental health is affected by social threats such as stigma, ageism, and racism, and impacted by individual circumstances such as isolation, loneliness, poverty, poor physical health, lack of independence, and abuse. In Part 2 of this podcast, Marjorie Horne (seniors&#8217; advocate and founder of CareSmart Seniors Consulting), Naomi Mison (caregiver and founder of [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SUMMARY Senior&#8217;s mental health is affected by social threats such as stigma, ageism, and racism, and impacted by individual circumstances such as isolation, loneliness, poverty, poor physical health, lack of independence, and abuse. In Part 2 of th]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[SENIORS’ MENTAL HEALTH: Part 2 – Social Influences, Life Circumstances, Personal Choices & Better Care]]></itunes:title>
	<content:encoded><![CDATA[SUMMARY Senior&#8217;s mental health is affected by social threats such as stigma, ageism, and racism, and impacted by individual circumstances such as isolation, loneliness, poverty, poor physical health, lack of independence, and abuse. In Part 2 of this podcast, Marjorie Horne (seniors&#8217; advocate and founder of CareSmart Seniors Consulting), Naomi Mison (caregiver and founder of [&#8230;]]]></content:encoded>
	<enclosure url="https://freshoutlookfoundation.org/podcast-download/5864/seniors-mental-health-part-2-social-influences-life-circumstances-personal-choices-better-care.mp3" length="76837440" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[SUMMARY Senior&#8217;s mental health is affected by social threats such as stigma, ageism, and racism, and impacted by individual circumstances such as isolation, loneliness, poverty, poor physical health, lack of independence, and abuse. In Part 2 of this podcast, Marjorie Horne (seniors&#8217; advocate and founder of CareSmart Seniors Consulting), Naomi Mison (caregiver and founder of [&#8230;]]]></itunes:summary>
	<itunes:image href="https://freshoutlookfoundation.org/wp-content/uploads/2022/04/woman-weights-cropped-1400px-5.jpg"></itunes:image>
	<image>
		<url>https://freshoutlookfoundation.org/wp-content/uploads/2022/04/woman-weights-cropped-1400px-5.jpg</url>
		<title>SENIORS’ MENTAL HEALTH: Part 2 – Social Influences, Life Circumstances, Personal Choices &#038; Better Care</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:04:01</itunes:duration>
	<itunes:author><![CDATA[Fresh Outlook Foundation]]></itunes:author>	<googleplay:image href="https://freshoutlookfoundation.org/wp-content/uploads/2022/04/woman-weights-cropped-1400px-5.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>SCHIZOPHRENIA: Part 2 &#8211; Integrating Bio-Psycho-Social-Vocational-Spiritual Recovery Approaches</title>
	<link>https://freshoutlookfoundation.org/schizophrenia-part-2-integrating-bio-psycho-social-vocational-spiritual-recovery-approaches/</link>
	<pubDate>Wed, 02 Feb 2022 22:08:49 +0000</pubDate>
	<dc:creator><![CDATA[Fresh Outlook Foundation]]></dc:creator>
	<guid isPermaLink="false">https://freshoutlookfoundation.org/?p=5822</guid>
	<description><![CDATA[SUMMARY In Part 2 of this podcast on Schizophrenia, we&#8217;re joined again by Katrina Tinman (peer support worker with lived experience of schizophrenia), Chris Summerville (CEO of the Canadian Schizophrenia Society), and Dr. Phil Tibbo (clinical/research psychiatrist who specializes in psychosis-related illnesses). They dig deep into emerging holistic recovery approaches that integrate biological, psychological, social, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SUMMARY In Part 2 of this podcast on Schizophrenia, we&#8217;re joined again by Katrina Tinman (peer support worker with lived experience of schizophrenia), Chris Summerville (CEO of the Canadian Schizophrenia Society), and Dr. Phil Tibbo (clinical/resea]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[SCHIZOPHRENIA: Part 2 - Integrating Bio-Psycho-Social-Vocational-Spiritual Recovery Approaches]]></itunes:title>
	<content:encoded><![CDATA[SUMMARY In Part 2 of this podcast on Schizophrenia, we&#8217;re joined again by Katrina Tinman (peer support worker with lived experience of schizophrenia), Chris Summerville (CEO of the Canadian Schizophrenia Society), and Dr. Phil Tibbo (clinical/research psychiatrist who specializes in psychosis-related illnesses). They dig deep into emerging holistic recovery approaches that integrate biological, psychological, social, [&#8230;]]]></content:encoded>
	<enclosure url="https://freshoutlookfoundation.org/podcast-download/5822/schizophrenia-part-2-integrating-bio-psycho-social-vocational-spiritual-recovery-approaches.mp3" length="69000000" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[SUMMARY In Part 2 of this podcast on Schizophrenia, we&#8217;re joined again by Katrina Tinman (peer support worker with lived experience of schizophrenia), Chris Summerville (CEO of the Canadian Schizophrenia Society), and Dr. Phil Tibbo (clinical/research psychiatrist who specializes in psychosis-related illnesses). They dig deep into emerging holistic recovery approaches that integrate biological, psychological, social, [&#8230;]]]></itunes:summary>
	<itunes:image href="https://freshoutlookfoundation.org/wp-content/uploads/2022/02/head-and-circles-cropped-1400px.jpg"></itunes:image>
	<image>
		<url>https://freshoutlookfoundation.org/wp-content/uploads/2022/02/head-and-circles-cropped-1400px.jpg</url>
		<title>SCHIZOPHRENIA: Part 2 &#8211; Integrating Bio-Psycho-Social-Vocational-Spiritual Recovery Approaches</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:57:30</itunes:duration>
	<itunes:author><![CDATA[Fresh Outlook Foundation]]></itunes:author>	<googleplay:image href="https://freshoutlookfoundation.org/wp-content/uploads/2022/02/head-and-circles-cropped-1400px.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>SCHIZOPHRENIA: Part 1 &#8211; Stories, Signs, Myths &#038; Recovery Movements</title>
	<link>https://freshoutlookfoundation.org/schizophrenia-part-1-stories-signs-myths-recovery-movements/</link>
	<pubDate>Wed, 01 Dec 2021 17:37:42 +0000</pubDate>
	<dc:creator><![CDATA[Fresh Outlook Foundation]]></dc:creator>
	<guid isPermaLink="false">https://freshoutlookfoundation.org/?p=5664</guid>
	<description><![CDATA[SUMMARY Schizophrenia affects about 80 million people from all countries, cultures, ages, abilities, and genders. This two-part podcast explores their widespread challenges, and the hope and healing opportunities available to them and their families via integrated bio-psycho-social-spiritual-vocational therapies. In Part 1, Katrina Tinman (peer support worker with lived experience), Chris Summerville (CEO of the Canadian [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SUMMARY Schizophrenia affects about 80 million people from all countries, cultures, ages, abilities, and genders. This two-part podcast explores their widespread challenges, and the hope and healing opportunities available to them and their families via ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[SCHIZOPHRENIA: Part 1 - Stories, Signs, Myths & Recovery Movements]]></itunes:title>
	<content:encoded><![CDATA[SUMMARY Schizophrenia affects about 80 million people from all countries, cultures, ages, abilities, and genders. This two-part podcast explores their widespread challenges, and the hope and healing opportunities available to them and their families via integrated bio-psycho-social-spiritual-vocational therapies. In Part 1, Katrina Tinman (peer support worker with lived experience), Chris Summerville (CEO of the Canadian [&#8230;]]]></content:encoded>
	<enclosure url="https://freshoutlookfoundation.org/podcast-download/5664/schizophrenia-part-1-stories-signs-myths-recovery-movements.mp3" length="96392640" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[SUMMARY Schizophrenia affects about 80 million people from all countries, cultures, ages, abilities, and genders. This two-part podcast explores their widespread challenges, and the hope and healing opportunities available to them and their families via integrated bio-psycho-social-spiritual-vocational therapies. In Part 1, Katrina Tinman (peer support worker with lived experience), Chris Summerville (CEO of the Canadian [&#8230;]]]></itunes:summary>
	<itunes:image href="https://freshoutlookfoundation.org/wp-content/uploads/2021/12/heart-head-cropped-1400px.jpg"></itunes:image>
	<image>
		<url>https://freshoutlookfoundation.org/wp-content/uploads/2021/12/heart-head-cropped-1400px.jpg</url>
		<title>SCHIZOPHRENIA: Part 1 &#8211; Stories, Signs, Myths &#038; Recovery Movements</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:20:19</itunes:duration>
	<itunes:author><![CDATA[Fresh Outlook Foundation]]></itunes:author>	<googleplay:image href="https://freshoutlookfoundation.org/wp-content/uploads/2021/12/heart-head-cropped-1400px.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>SENIORS’ MENTAL HEALTH: Part 1 &#8211; Personal Stories, Professional Insights &#038; COVID Reflections</title>
	<link>https://freshoutlookfoundation.org/seniors-mental-health-part-1-personal-stories-professional-insights-covid-reflections/</link>
	<pubDate>Fri, 15 Oct 2021 21:40:13 +0000</pubDate>
	<dc:creator><![CDATA[Fresh Outlook Foundation]]></dc:creator>
	<guid isPermaLink="false">https://freshoutlookfoundation.org/?p=5456</guid>
	<description><![CDATA[SUMMARY The over-65 age group is the fastest-growing demographic in Canada, with rates of mental illness for seniors over 70 projected to be the highest of any age group by 2041. Add to that the impacts of COVID-19, and you have a complex and costly national challenge that requires urgent attention from all sectors, in [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SUMMARY The over-65 age group is the fastest-growing demographic in Canada, with rates of mental illness for seniors over 70 projected to be the highest of any age group by 2041. Add to that the impacts of COVID-19, and you have a complex and costly nati]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[SENIORS’ MENTAL HEALTH: Part 1 - Personal Stories, Professional Insights & COVID Reflections]]></itunes:title>
	<content:encoded><![CDATA[SUMMARY The over-65 age group is the fastest-growing demographic in Canada, with rates of mental illness for seniors over 70 projected to be the highest of any age group by 2041. Add to that the impacts of COVID-19, and you have a complex and costly national challenge that requires urgent attention from all sectors, in [&#8230;]]]></content:encoded>
	<enclosure url="https://freshoutlookfoundation.org/podcast-download/5456/seniors-mental-health-part-1-personal-stories-professional-insights-covid-reflections.mp3" length="123977760" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[SUMMARY The over-65 age group is the fastest-growing demographic in Canada, with rates of mental illness for seniors over 70 projected to be the highest of any age group by 2041. Add to that the impacts of COVID-19, and you have a complex and costly national challenge that requires urgent attention from all sectors, in [&#8230;]]]></itunes:summary>
	<itunes:image href="https://freshoutlookfoundation.org/wp-content/uploads/2021/10/couple-in-vineyard-cropped.jpg"></itunes:image>
	<image>
		<url>https://freshoutlookfoundation.org/wp-content/uploads/2021/10/couple-in-vineyard-cropped.jpg</url>
		<title>SENIORS’ MENTAL HEALTH: Part 1 &#8211; Personal Stories, Professional Insights &#038; COVID Reflections</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:43:18</itunes:duration>
	<itunes:author><![CDATA[Fresh Outlook Foundation]]></itunes:author>	<googleplay:image href="https://freshoutlookfoundation.org/wp-content/uploads/2021/10/couple-in-vineyard-cropped.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>WORKPLACE MENTAL HEALTH: Part 2 – Groundbreaking Union &#038; Business Solutions</title>
	<link>https://freshoutlookfoundation.org/workplace-mental-health-part-2-groundbreaking-union-business-solutions/</link>
	<pubDate>Wed, 02 Jun 2021 16:18:39 +0000</pubDate>
	<dc:creator><![CDATA[Fresh Outlook Foundation]]></dc:creator>
	<guid isPermaLink="false">https://freshoutlookfoundation.org/?p=5253</guid>
	<description><![CDATA[SUMMARY While Part 1 of this podcast targets trailblazing research and regulatory approaches to workplace mental health, Part 2 chronicles the evolution of organizational policies, practices, and programs at two very different and unique organizations. Join Quentin Steen (CLAC Labour Relations Representative) and Trever Amendt (AECOM Site Safety Lead, Energy Operations &#38; Maintenance in Lacombe, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SUMMARY While Part 1 of this podcast targets trailblazing research and regulatory approaches to workplace mental health, Part 2 chronicles the evolution of organizational policies, practices, and programs at two very different and unique organizations. J]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[WORKPLACE MENTAL HEALTH: Part 2 - Groundbreaking Union & Business Solutions]]></itunes:title>
	<content:encoded><![CDATA[SUMMARY While Part 1 of this podcast targets trailblazing research and regulatory approaches to workplace mental health, Part 2 chronicles the evolution of organizational policies, practices, and programs at two very different and unique organizations. Join Quentin Steen (CLAC Labour Relations Representative) and Trever Amendt (AECOM Site Safety Lead, Energy Operations &#38; Maintenance in Lacombe, [&#8230;]]]></content:encoded>
	<enclosure url="https://freshoutlookfoundation.org/podcast-download/5253/workplace-mental-health-part-2-groundbreaking-union-business-solutions.mp3" length="107482560" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[SUMMARY While Part 1 of this podcast targets trailblazing research and regulatory approaches to workplace mental health, Part 2 chronicles the evolution of organizational policies, practices, and programs at two very different and unique organizations. Join Quentin Steen (CLAC Labour Relations Representative) and Trever Amendt (AECOM Site Safety Lead, Energy Operations &#38; Maintenance in Lacombe, [&#8230;]]]></itunes:summary>
	<itunes:image href="https://freshoutlookfoundation.org/wp-content/uploads/2021/06/man-laptop-1400px-adj.jpg"></itunes:image>
	<image>
		<url>https://freshoutlookfoundation.org/wp-content/uploads/2021/06/man-laptop-1400px-adj.jpg</url>
		<title>WORKPLACE MENTAL HEALTH: Part 2 – Groundbreaking Union &#038; Business Solutions</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:29:34</itunes:duration>
	<itunes:author><![CDATA[Fresh Outlook Foundation]]></itunes:author>	<googleplay:image href="https://freshoutlookfoundation.org/wp-content/uploads/2021/06/man-laptop-1400px-adj.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>WORKPLACE MENTAL HEALTH: Part 1 &#8211; Trailblazing Research &#038; Regulatory Approaches</title>
	<link>https://freshoutlookfoundation.org/workplace-mental-health-part-1-trailblazing-research-regulatory-approaches/</link>
	<pubDate>Wed, 12 May 2021 22:27:32 +0000</pubDate>
	<dc:creator><![CDATA[Fresh Outlook Foundation]]></dc:creator>
	<guid isPermaLink="false">https://freshoutlookfoundation.org/?p=5222</guid>
	<description><![CDATA[SUMMARY Given that most Canadian workers clock between 35 and 40 hours weekly, it&#8217;s vital that time be invested in healthy workplaces that care as much about mental, emotional, and social well-being as they do about physical health. In Part 1 of this podcast, join workplace mental health expert Dr. Merv Gilbert, along with WorkSafeBC&#8217;s [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SUMMARY Given that most Canadian workers clock between 35 and 40 hours weekly, it&#8217;s vital that time be invested in healthy workplaces that care as much about mental, emotional, and social well-being as they do about physical health. In Part 1 of th]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[WORKPLACE MENTAL HEALTH: Part 1 - Trailblazing Research & Regulatory Approaches]]></itunes:title>
	<content:encoded><![CDATA[SUMMARY Given that most Canadian workers clock between 35 and 40 hours weekly, it&#8217;s vital that time be invested in healthy workplaces that care as much about mental, emotional, and social well-being as they do about physical health. In Part 1 of this podcast, join workplace mental health expert Dr. Merv Gilbert, along with WorkSafeBC&#8217;s [&#8230;]]]></content:encoded>
	<enclosure url="https://freshoutlookfoundation.org/podcast-download/5222/workplace-mental-health-part-1-trailblazing-research-regulatory-approaches.mp3" length="95960160" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[SUMMARY Given that most Canadian workers clock between 35 and 40 hours weekly, it&#8217;s vital that time be invested in healthy workplaces that care as much about mental, emotional, and social well-being as they do about physical health. In Part 1 of this podcast, join workplace mental health expert Dr. Merv Gilbert, along with WorkSafeBC&#8217;s [&#8230;]]]></itunes:summary>
	<itunes:image href="https://freshoutlookfoundation.org/wp-content/uploads/2021/05/worker-stressed-cropped-1400px-adj.jpg"></itunes:image>
	<image>
		<url>https://freshoutlookfoundation.org/wp-content/uploads/2021/05/worker-stressed-cropped-1400px-adj.jpg</url>
		<title>WORKPLACE MENTAL HEALTH: Part 1 &#8211; Trailblazing Research &#038; Regulatory Approaches</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:19:58</itunes:duration>
	<itunes:author><![CDATA[Fresh Outlook Foundation]]></itunes:author>	<googleplay:image href="https://freshoutlookfoundation.org/wp-content/uploads/2021/05/worker-stressed-cropped-1400px-adj.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>BRAIN TOUR: A Superhero’s Mental Health from Both Sides of the Cape</title>
	<link>https://freshoutlookfoundation.org/brain-tour-a-superheros-mental-health-from-both-sides-of-the-cape/</link>
	<pubDate>Fri, 09 Apr 2021 21:13:36 +0000</pubDate>
	<dc:creator><![CDATA[Fresh Outlook Foundation]]></dc:creator>
	<guid isPermaLink="false">https://freshoutlookfoundation.org/?p=5203</guid>
	<description><![CDATA[SUMMARY If you&#8217;re wearing a mask to hide mental health challenges, why not swap it for a superhero cape and brainpowers so strong they&#8217;re sure to save the day! Sharon Blady, PhD (comic book geek, former Manitoba Minister of Health, founder of Speak Up: Mental Health Advocates) and Dr. Simon Trepel (a psychiatrist and member [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SUMMARY If you&#8217;re wearing a mask to hide mental health challenges, why not swap it for a superhero cape and brainpowers so strong they&#8217;re sure to save the day! Sharon Blady, PhD (comic book geek, former Manitoba Minister of Health, founder of]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[BRAIN TOUR: A Superhero’s Mental Health from Both Sides of the Cape]]></itunes:title>
	<enclosure url="https://freshoutlookfoundation.org/podcast-download/5203/brain-tour-a-superheros-mental-health-from-both-sides-of-the-cape.mp3" length="133305120" type="audio/mpeg"></enclosure>
	<itunes:image href="https://freshoutlookfoundation.org/wp-content/uploads/2021/04/superwoman-cropped-adj.jpg"></itunes:image>
	<image>
		<url>https://freshoutlookfoundation.org/wp-content/uploads/2021/04/superwoman-cropped-adj.jpg</url>
		<title>BRAIN TOUR: A Superhero’s Mental Health from Both Sides of the Cape</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:51:05</itunes:duration>
	<itunes:author><![CDATA[Fresh Outlook Foundation]]></itunes:author>	<googleplay:image href="https://freshoutlookfoundation.org/wp-content/uploads/2021/04/superwoman-cropped-adj.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>WEALTH IN MENTAL HEALTH: Mobilizing a Just &#038; Green Recovery Economy</title>
	<link>https://freshoutlookfoundation.org/wealth-in-mental-health-mobilizing-a-just-green-recovery-economy/</link>
	<pubDate>Wed, 03 Mar 2021 18:08:49 +0000</pubDate>
	<dc:creator><![CDATA[Fresh Outlook Foundation]]></dc:creator>
	<guid isPermaLink="false">https://freshoutlookfoundation.org/?p=5094</guid>
	<description><![CDATA[SUMMARY Recovery from COVID-19 provides remarkable opportunities for transition to a just and green economy that would ultimately boost universal mental health. Policy professionals Trish Hennessy (Canadian Centre for Policy Alternatives) and Arden Henley (Green Technology Education Centre) talk about transformative concepts such as &#8216;doughnut economics&#8217;, &#8216;well-being budget&#8217;, &#8216;inclusive economy&#8217;, and the &#8216;three-sided coin&#8217;. They [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SUMMARY Recovery from COVID-19 provides remarkable opportunities for transition to a just and green economy that would ultimately boost universal mental health. Policy professionals Trish Hennessy (Canadian Centre for Policy Alternatives) and Arden Henle]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[WEALTH IN MENTAL HEALTH: Mobilizing a Just & Green Recovery Economy]]></itunes:title>
	<enclosure url="https://freshoutlookfoundation.org/podcast-download/5094/wealth-in-mental-health-mobilizing-a-just-green-recovery-economy.mp3" length="103110008" type="audio/mpeg"></enclosure>
	<itunes:image href="https://freshoutlookfoundation.org/wp-content/uploads/2021/03/money-plants-cropped-1400px-adj.jpg"></itunes:image>
	<image>
		<url>https://freshoutlookfoundation.org/wp-content/uploads/2021/03/money-plants-cropped-1400px-adj.jpg</url>
		<title>WEALTH IN MENTAL HEALTH: Mobilizing a Just &#038; Green Recovery Economy</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:25:55</itunes:duration>
	<itunes:author><![CDATA[Fresh Outlook Foundation]]></itunes:author>	<googleplay:image href="https://freshoutlookfoundation.org/wp-content/uploads/2021/03/money-plants-cropped-1400px-adj.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>STIGMA: From Stereotyping &#038; Discrimination to Compassion &#038; Inclusion</title>
	<link>https://freshoutlookfoundation.org/stigma-from-stereotyping-discrimination-to-compassion-inclusion/</link>
	<pubDate>Thu, 11 Feb 2021 19:25:16 +0000</pubDate>
	<dc:creator><![CDATA[Fresh Outlook Foundation]]></dc:creator>
	<guid isPermaLink="false">https://freshoutlookfoundation.org/?p=5018</guid>
	<description><![CDATA[SUMMARY More than half of the seven million Canadians who face mental health challenges every year, won&#8217;t seek help for fear of being stereotyped and discriminated against. To help unravel the complexities of stigma that often bind people with mental illness, we&#8217;re joined by Samaria Nancy Cardinal, a Metis woman whose battle with intergenerational trauma [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SUMMARY More than half of the seven million Canadians who face mental health challenges every year, won&#8217;t seek help for fear of being stereotyped and discriminated against. To help unravel the complexities of stigma that often bind people with ment]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[STIGMA: From Stereotyping & Discrimination to Compassion & Inclusion]]></itunes:title>
	<enclosure url="https://freshoutlookfoundation.org/podcast-download/5018/stigma-from-stereotyping-discrimination-to-compassion-inclusion.mp3" length="111162514" type="audio/mpeg"></enclosure>
	<itunes:image href="https://freshoutlookfoundation.org/wp-content/uploads/2021/02/woman-fractured-72ppi-1400px-adj.jpg"></itunes:image>
	<image>
		<url>https://freshoutlookfoundation.org/wp-content/uploads/2021/02/woman-fractured-72ppi-1400px-adj.jpg</url>
		<title>STIGMA: From Stereotyping &#038; Discrimination to Compassion &#038; Inclusion</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:32:38</itunes:duration>
	<itunes:author><![CDATA[Fresh Outlook Foundation]]></itunes:author>	<googleplay:image href="https://freshoutlookfoundation.org/wp-content/uploads/2021/02/woman-fractured-72ppi-1400px-adj.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>ROLE CALL: Local Governments’ Contribution to Community Mental Health</title>
	<link>https://freshoutlookfoundation.org/role-call-local-governments-contribution-to-community-mental-health/</link>
	<pubDate>Wed, 27 Jan 2021 23:41:35 +0000</pubDate>
	<dc:creator><![CDATA[Fresh Outlook Foundation]]></dc:creator>
	<guid isPermaLink="false">https://freshoutlookfoundation.org/?p=4974</guid>
	<description><![CDATA[SUMMARY Citizens expect and deserve mentally healthy communities. To that end, we connected with Ken Christian (City of Kamloops&#8217; mayor and former environmental health professional) and Randy Sunderman (social economist and chair of the Aberdeen Neighbourhood Association) to explore local governments&#8217; unique role in planning and building mentally healthy communities. They gauge Kamloops&#8217; success in [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SUMMARY Citizens expect and deserve mentally healthy communities. To that end, we connected with Ken Christian (City of Kamloops&#8217; mayor and former environmental health professional) and Randy Sunderman (social economist and chair of the Aberdeen Ne]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[ROLE CALL: Local Governments’ Contribution to Community Mental Health]]></itunes:title>
	<enclosure url="https://freshoutlookfoundation.org/podcast-download/4974/role-call-local-governments-contribution-to-community-mental-health.mp3" length="88902530" type="audio/mpeg"></enclosure>
	<itunes:image href="https://freshoutlookfoundation.org/wp-content/uploads/2021/11/woman-in-leaves-1400px.jpg"></itunes:image>
	<image>
		<url>https://freshoutlookfoundation.org/wp-content/uploads/2021/11/woman-in-leaves-1400px.jpg</url>
		<title>ROLE CALL: Local Governments’ Contribution to Community Mental Health</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:14:05</itunes:duration>
	<itunes:author><![CDATA[Fresh Outlook Foundation]]></itunes:author>	<googleplay:image href="https://freshoutlookfoundation.org/wp-content/uploads/2021/11/woman-in-leaves-1400px.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>DEPRESSION: Key Links Between Lived Experience &#038; Emerging Science</title>
	<link>https://freshoutlookfoundation.org/depression-key-links-between-lived-experience-emerging-science/</link>
	<pubDate>Mon, 11 Jan 2021 23:32:00 +0000</pubDate>
	<dc:creator><![CDATA[Fresh Outlook Foundation]]></dc:creator>
	<guid isPermaLink="false">https://freshoutlookfoundation.org/?p=4925</guid>
	<description><![CDATA[SUMMARY While Daniel Honke and Dr. Andy Greenshaw are both passionate about mental health, they come at it from vastly different but complementary perspectives. Daniel is an engaging young man who uses lived experience to help others in his community. Andy is a renowned research psychiatrist who collaborates with colleagues around the world, to create [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SUMMARY While Daniel Honke and Dr. Andy Greenshaw are both passionate about mental health, they come at it from vastly different but complementary perspectives. Daniel is an engaging young man who uses lived experience to help others in his community. An]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[DEPRESSION: Key Links Between Lived Experience & Emerging Science]]></itunes:title>
	<enclosure url="https://freshoutlookfoundation.org/podcast-download/4925/depression-key-links-between-lived-experience-emerging-science.mp3" length="126210089" type="audio/mpeg"></enclosure>
	<itunes:image href="https://freshoutlookfoundation.org/wp-content/uploads/2021/01/woman-depression-1400px-72ppi.jpg"></itunes:image>
	<image>
		<url>https://freshoutlookfoundation.org/wp-content/uploads/2021/01/woman-depression-1400px-72ppi.jpg</url>
		<title>DEPRESSION: Key Links Between Lived Experience &#038; Emerging Science</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:45:10</itunes:duration>
	<itunes:author><![CDATA[Fresh Outlook Foundation]]></itunes:author>	<googleplay:image href="https://freshoutlookfoundation.org/wp-content/uploads/2021/01/woman-depression-1400px-72ppi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>VETERANS’ MENTAL HEALTH: Personal &#038; Scientific Perspectives on Healing</title>
	<link>https://freshoutlookfoundation.org/veterans-mental-health-personal-scientific-perspectives-on-healing/</link>
	<pubDate>Fri, 11 Sep 2020 21:04:06 +0000</pubDate>
	<dc:creator><![CDATA[Fresh Outlook Foundation]]></dc:creator>
	<guid isPermaLink="false">https://freshoutlookfoundation.org/?p=4582</guid>
	<description><![CDATA[SUMMARY Veteran/advocate Brian McKenna and psychologist Dr. Candice Monson explore veterans&#8217; mental health issues. &#160;Drawing on lived experience with PTSD &#8211; and the treatments and activism that helped him heal &#8211; Brian shares about the psychological challenges and opportunities faced by veterans who&#8217;ve served both at home and abroad. Dr. Monson, a clinician and researcher [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SUMMARY Veteran/advocate Brian McKenna and psychologist Dr. Candice Monson explore veterans&#8217; mental health issues. &#160;Drawing on lived experience with PTSD &#8211; and the treatments and activism that helped him heal &#8211; Brian shares about t]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[VETERANS’ MENTAL HEALTH: Personal & Scientific Perspectives on Healing]]></itunes:title>
	<enclosure url="https://freshoutlookfoundation.org/podcast-download/4582/veterans-mental-health-personal-scientific-perspectives-on-healing.mp3" length="154275004" type="audio/mpeg"></enclosure>
	<itunes:image href="https://freshoutlookfoundation.org/wp-content/uploads/2020/09/soldier-1400px-72ppi.jpg"></itunes:image>
	<image>
		<url>https://freshoutlookfoundation.org/wp-content/uploads/2020/09/soldier-1400px-72ppi.jpg</url>
		<title>VETERANS’ MENTAL HEALTH: Personal &#038; Scientific Perspectives on Healing</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>02:08:33</itunes:duration>
	<itunes:author><![CDATA[Fresh Outlook Foundation]]></itunes:author>	<googleplay:image href="https://freshoutlookfoundation.org/wp-content/uploads/2020/09/soldier-1400px-72ppi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>e-MENTAL HEALTH: Vast and Profound Opportunities for Better Care</title>
	<link>https://freshoutlookfoundation.org/e-mental-health-vast-and-profound-opportunities-for-better-care/</link>
	<pubDate>Tue, 21 Jul 2020 17:46:45 +0000</pubDate>
	<dc:creator><![CDATA[Fresh Outlook Foundation]]></dc:creator>
	<guid isPermaLink="false">https://freshoutlookfoundation.org/?p=4497</guid>
	<description><![CDATA[SUMMARY Danielle Impey (Mental Health Commission of Canada) and Debra Coffey (Registered Professional Counsellor) explore the emerging field of e-mental health, which uses the Internet and other technologies to provide care faster and from rural and remote locations. Drawing on stories of Canadians using various e-tools effectively, Impey explains the phenomenon and talks about the [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SUMMARY Danielle Impey (Mental Health Commission of Canada) and Debra Coffey (Registered Professional Counsellor) explore the emerging field of e-mental health, which uses the Internet and other technologies to provide care faster and from rural and remo]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[e-MENTAL HEALTH: Vast and Profound Opportunities for Better Care]]></itunes:title>
	<enclosure url="https://freshoutlookfoundation.org/podcast-download/4497/e-mental-health-vast-and-profound-opportunities-for-better-care.mp3" length="84440293" type="audio/mpeg"></enclosure>
	<itunes:image href="https://freshoutlookfoundation.org/wp-content/uploads/2020/07/woman-laptop-cropped-1400px-72ppi.jpg"></itunes:image>
	<image>
		<url>https://freshoutlookfoundation.org/wp-content/uploads/2020/07/woman-laptop-cropped-1400px-72ppi.jpg</url>
		<title>e-MENTAL HEALTH: Vast and Profound Opportunities for Better Care</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:10:22</itunes:duration>
	<itunes:author><![CDATA[Fresh Outlook Foundation]]></itunes:author>	<googleplay:image href="https://freshoutlookfoundation.org/wp-content/uploads/2020/07/woman-laptop-cropped-1400px-72ppi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>MENTAL HEALTH CARE SYSTEMS: Downstream Losses vs Upstream Wins</title>
	<link>https://freshoutlookfoundation.org/mental-health-care-systems-downstream-losses-vs-upstream-wins/</link>
	<pubDate>Mon, 13 Jul 2020 19:56:14 +0000</pubDate>
	<dc:creator><![CDATA[Fresh Outlook Foundation]]></dc:creator>
	<guid isPermaLink="false">https://freshoutlookfoundation.org/?p=4290</guid>
	<description><![CDATA[SUMMARY Drs. Trevor Hancock and Warren Bell share invaluable insights about the inefficiencies of our existing &#8220;downstream&#8221; mental health care system, and the opportunities provided by an &#8220;upstream&#8221; approach that better serves individuals, families, workplaces, and communities through prevention and health promotion. Dr. Hancock, a public health scholar, also touches on &#8216;shit life syndrome&#8217;, &#8216;social [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[SUMMARY Drs. Trevor Hancock and Warren Bell share invaluable insights about the inefficiencies of our existing &#8220;downstream&#8221; mental health care system, and the opportunities provided by an &#8220;upstream&#8221; approach that better serves ind]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[MENTAL HEALTH CARE SYSTEMS: Downstream Losses vs Upstream Wins]]></itunes:title>
	<enclosure url="https://freshoutlookfoundation.org/podcast-download/4290/mental-health-care-systems-downstream-losses-vs-upstream-wins.mp3" length="92146938" type="audio/mpeg"></enclosure>
	<itunes:image href="https://freshoutlookfoundation.org/wp-content/uploads/2020/07/drowning-lifeline-1400px-72ppi.jpg"></itunes:image>
	<image>
		<url>https://freshoutlookfoundation.org/wp-content/uploads/2020/07/drowning-lifeline-1400px-72ppi.jpg</url>
		<title>MENTAL HEALTH CARE SYSTEMS: Downstream Losses vs Upstream Wins</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:16:47</itunes:duration>
	<itunes:author><![CDATA[Fresh Outlook Foundation]]></itunes:author>	<googleplay:image href="https://freshoutlookfoundation.org/wp-content/uploads/2020/07/drowning-lifeline-1400px-72ppi.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
